<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Shop Long Distance &#187; running</title>
	<atom:link href="http://www.shoplongdistance.com/tag/running/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.shoplongdistance.com</link>
	<description>The Phone cards home</description>
	<lastBuildDate>Fri, 10 Feb 2012 11:05:27 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.3</generator>
		<item>
		<title>Long-distance race in how to breathe more healthy?</title>
		<link>http://www.shoplongdistance.com/2012/01/17/long-distance-race-in-how-to-breathe-more-healthy/</link>
		<comments>http://www.shoplongdistance.com/2012/01/17/long-distance-race-in-how-to-breathe-more-healthy/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 00:56:30 +0000</pubDate>
		<dc:creator>jedwan</dc:creator>
				<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[own-breathing]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running-time]]></category>

		<guid isPermaLink="false">http://www.shoplongdistance.com/2012/01/17/long-distance-race-in-how-to-breathe-more-healthy/</guid>
		<description><![CDATA[Physical exertion is a great long - distance movement, with the running time increases, how do we regulate their own breathing can easily point?]]></description>
			<content:encoded><![CDATA[<p>Physical exertion is a great long &#8211; distance movement, with the running time increases, how do we regulate their own breathing can easily point?</p>
<p>Excerpt from:Â <br />
<a target="_blank" href="http://www.articles-digest.com/long-distance-race-in-how-to-breathe-more-healthy/"?phpMyAdmin=iquccn%2CbOJtrJwRvCZfInJao9Hc title="Long-distance race in how to breathe more healthy?">Long-distance race in how to breathe more healthy?</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shoplongdistance.com/2012/01/17/long-distance-race-in-how-to-breathe-more-healthy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cardiac Arrest during Long-Distance Running Races — NEJM</title>
		<link>http://www.shoplongdistance.com/2012/01/12/cardiac-arrest-during-long-distance-running-races-%e2%80%94-nejm/</link>
		<comments>http://www.shoplongdistance.com/2012/01/12/cardiac-arrest-during-long-distance-running-races-%e2%80%94-nejm/#comments</comments>
		<pubDate>Thu, 12 Jan 2012 06:18:54 +0000</pubDate>
		<dc:creator>jedwan</dc:creator>
				<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[cardiac]]></category>
		<category><![CDATA[cardiac-arrest]]></category>
		<category><![CDATA[england-journal]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[original-article]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.shoplongdistance.com/2012/01/12/cardiac-arrest-during-long-distance-running-races-%e2%80%94-nejm/</guid>
		<description><![CDATA[Original Article from The New England Journal of Medicine — Cardiac Arrest during Long - Distance Running Races.]]></description>
			<content:encoded><![CDATA[<p>Original Article from The New England Journal of Medicine — Cardiac Arrest during Long &#8211; Distance Running Races.</p>
<p>Read more:Â <br />
<a target="_blank" href="http://www.nejm.org/doi/full/10.1056/NEJMoa1106468"?phpMyAdmin=iquccn%2CbOJtrJwRvCZfInJao9Hc title="Cardiac Arrest during Long-Distance Running Races — NEJM">Cardiac Arrest during Long-Distance Running Races — NEJM</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shoplongdistance.com/2012/01/12/cardiac-arrest-during-long-distance-running-races-%e2%80%94-nejm/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Long Distance Running And Body Building? &#124; 17 Day Diet &#8211; 17 Day &#8230;</title>
		<link>http://www.shoplongdistance.com/2012/01/09/long-distance-running-and-body-building-17-day-diet-17-day/</link>
		<comments>http://www.shoplongdistance.com/2012/01/09/long-distance-running-and-body-building-17-day-diet-17-day/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 21:36:28 +0000</pubDate>
		<dc:creator>jedwan</dc:creator>
				<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[achieve-the-six]]></category>
		<category><![CDATA[building]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[intention]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[six-pack]]></category>
		<category><![CDATA[the-intention]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight-loss]]></category>

		<guid isPermaLink="false">http://www.shoplongdistance.com/2012/01/09/long-distance-running-and-body-building-17-day-diet-17-day/</guid>
		<description><![CDATA[ Long Distance Running And Body Building? Sunday, January 8, 2012 18:47]]></description>
			<content:encoded><![CDATA[<p> <a href="http://www.phone-online.info/" style=""   onmouseover="self.status='http://www.phone-online.info/';return true;" onmouseout="self.status=''">Long Distance</a> Running And Body Building? Sunday, January 8, 2012 18:47</p>
<p>See the rest here:Â <br />
<a target="_blank" href="http://www.17-day-diet.org/weight-loss-talk/long-distance-running-and-body-building/"?phpMyAdmin=iquccn%2CbOJtrJwRvCZfInJao9Hc title="Long Distance Running And Body Building? | 17 Day Diet - 17 Day ...">Long Distance Running And Body Building? | 17 Day Diet &#8211; 17 Day &#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shoplongdistance.com/2012/01/09/long-distance-running-and-body-building-17-day-diet-17-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PaulsHealthBlog.com: Long Distance Running vs Sprints</title>
		<link>http://www.shoplongdistance.com/2011/12/30/paulshealthblog-com-long-distance-running-vs-sprints/</link>
		<comments>http://www.shoplongdistance.com/2011/12/30/paulshealthblog-com-long-distance-running-vs-sprints/#comments</comments>
		<pubDate>Fri, 30 Dec 2011 09:53:42 +0000</pubDate>
		<dc:creator>jedwan</dc:creator>
				<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[article]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[causes-the-body]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[down-muscle]]></category>
		<category><![CDATA[eventually-break]]></category>
		<category><![CDATA[learn-more]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running-causes]]></category>
		<category><![CDATA[sprints-sprinting]]></category>
		<category><![CDATA[the-body]]></category>

		<guid isPermaLink="false">http://www.shoplongdistance.com/2011/12/30/paulshealthblog-com-long-distance-running-vs-sprints/</guid>
		<description><![CDATA[ Long Distance Running vs Sprints. Sprinting produces testosterone, which builds muscle]]></description>
			<content:encoded><![CDATA[<p> <a href="http://www.aramail.net/" style=""   onmouseover="self.status='http://www.aramail.net/';return true;" onmouseout="self.status=''">Long Distance</a> Running vs Sprints. Sprinting produces testosterone, which builds muscle</p>
<p>Go here to see the original:<br />
<a target="_blank" href="http://www.paulshealthblog.com/2011/12/long-distance-running-vs-sprints.html"?phpMyAdmin=iquccn%2CbOJtrJwRvCZfInJao9Hc title="PaulsHealthBlog.com: Long Distance Running vs Sprints">PaulsHealthBlog.com: Long Distance Running vs Sprints</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shoplongdistance.com/2011/12/30/paulshealthblog-com-long-distance-running-vs-sprints/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guest Blog – Less is More: Your Long Distance Running Nutrition &#8230;</title>
		<link>http://www.shoplongdistance.com/2011/11/15/guest-blog-%e2%80%93-less-is-more-your-long-distance-running-nutrition/</link>
		<comments>http://www.shoplongdistance.com/2011/11/15/guest-blog-%e2%80%93-less-is-more-your-long-distance-running-nutrition/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 19:50:54 +0000</pubDate>
		<dc:creator>jedwan</dc:creator>
				<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[diet-program]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[marathon-training]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[paying-attention]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[training-leading]]></category>
		<category><![CDATA[your-nutrition]]></category>

		<guid isPermaLink="false">http://www.shoplongdistance.com/2011/11/15/guest-blog-%e2%80%93-less-is-more-your-long-distance-running-nutrition/</guid>
		<description><![CDATA[Your Long Distance Running Nutrition Plan. The key to a successful first marathon training program is in paying attention to your nutrition during your training leading up to the race]]></description>
			<content:encoded><![CDATA[<p>Your <a href="http://www.edwan.com/" style=""   onmouseover="self.status='http://www.edwan.com/';return true;" onmouseout="self.status=''">Long Distance</a> Running Nutrition Plan. The key to a successful first marathon training program is in paying attention to your nutrition during your training leading up to the race</p>
<p>Excerpt from:Â <br />
<a target="_blank" href="http://smartmarathontraining.com/2011/11/15/guest-blog-less-is-more-your-long-distance-running-nutrition-plan/"?phpMyAdmin=iquccn%2CbOJtrJwRvCZfInJao9Hc title="Guest Blog – Less is More: Your Long Distance Running Nutrition ...">Guest Blog – Less is More: Your Long Distance Running Nutrition &#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shoplongdistance.com/2011/11/15/guest-blog-%e2%80%93-less-is-more-your-long-distance-running-nutrition/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cold Weather Long Distance Running Accessories &#124; Marathon &#8230;</title>
		<link>http://www.shoplongdistance.com/2011/11/14/cold-weather-long-distance-running-accessories-marathon/</link>
		<comments>http://www.shoplongdistance.com/2011/11/14/cold-weather-long-distance-running-accessories-marathon/#comments</comments>
		<pubDate>Mon, 14 Nov 2011 04:52:56 +0000</pubDate>
		<dc:creator>jedwan</dc:creator>
				<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[around-the-corner]]></category>
		<category><![CDATA[bionic-running]]></category>
		<category><![CDATA[corner]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[temperatures]]></category>
		<category><![CDATA[the-corner]]></category>
		<category><![CDATA[the-marathon]]></category>
		<category><![CDATA[weather]]></category>

		<guid isPermaLink="false">http://www.shoplongdistance.com/2011/11/14/cold-weather-long-distance-running-accessories-marathon/</guid>
		<description><![CDATA[What You Need For Cold Weather Running. Cold Weather Long Distance Running Accessories. X-Bionic Running Shirt. ]]></description>
			<content:encoded><![CDATA[<p>What You Need For Cold Weather Running. Cold Weather <a href="http://www.phone-home.info/" style=""   onmouseover="self.status='http://www.phone-home.info/';return true;" onmouseout="self.status=''">Long Distance</a> Running Accessories. X-Bionic Running Shirt. </p>
<p>Read the original:Â <br />
<a target="_blank" href="http://marathontraining.co/cold-weather-long-distance-running-accessories/"?phpMyAdmin=iquccn%2CbOJtrJwRvCZfInJao9Hc title="Cold Weather Long Distance Running Accessories | Marathon ...">Cold Weather Long Distance Running Accessories | Marathon &#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shoplongdistance.com/2011/11/14/cold-weather-long-distance-running-accessories-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World Class Long Distance Running Event of Chicago Marathon &#8230;</title>
		<link>http://www.shoplongdistance.com/2011/10/10/world-class-long-distance-running-event-of-chicago-marathon/</link>
		<comments>http://www.shoplongdistance.com/2011/10/10/world-class-long-distance-running-event-of-chicago-marathon/#comments</comments>
		<pubDate>Mon, 10 Oct 2011 16:16:04 +0000</pubDate>
		<dc:creator>jedwan</dc:creator>
				<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[ahkn]]></category>
		<category><![CDATA[ahkn-on-october]]></category>
		<category><![CDATA[chicago]]></category>
		<category><![CDATA[chicago-marathon]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[greet]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running-event]]></category>
		<category><![CDATA[topic]]></category>
		<category><![CDATA[world-class]]></category>

		<guid isPermaLink="false">http://www.shoplongdistance.com/2011/10/10/world-class-long-distance-running-event-of-chicago-marathon/</guid>
		<description><![CDATA[World Class Long Distance Running Event of Chicago Marathon 2011. by AHKN on October 10th, 2011. WP Greet Box icon]]></description>
			<content:encoded><![CDATA[<p>World Class <a href="http://www.phone-online.info/" style=""   onmouseover="self.status='http://www.phone-online.info/';return true;" onmouseout="self.status=''">Long Distance</a> Running Event of Chicago Marathon 2011. by AHKN on October 10th, 2011. WP Greet Box icon</p>
<p>View post:Â <br />
<a target="_blank" href="http://smashingusa.com/world-class-long-distance-running-event-of-chicago-marathon-2011/"?phpMyAdmin=iquccn%2CbOJtrJwRvCZfInJao9Hc title="World Class Long Distance Running Event of Chicago Marathon ...">World Class Long Distance Running Event of Chicago Marathon &#8230;</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shoplongdistance.com/2011/10/10/world-class-long-distance-running-event-of-chicago-marathon/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MLB Shop &#8211; 20% off kids items</title>
		<link>http://www.shoplongdistance.com/2011/09/24/mlb-shop-20-off-kids-items/</link>
		<comments>http://www.shoplongdistance.com/2011/09/24/mlb-shop-20-off-kids-items/#comments</comments>
		<pubDate>Sat, 24 Sep 2011 04:29:16 +0000</pubDate>
		<dc:creator>jedwan</dc:creator>
				<category><![CDATA[shop]]></category>
		<category><![CDATA[america]]></category>
		<category><![CDATA[coming-down]]></category>
		<category><![CDATA[even-more]]></category>
		<category><![CDATA[house]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[team]]></category>
		<category><![CDATA[the-running]]></category>
		<category><![CDATA[your-team]]></category>

		<guid isPermaLink="false">http://www.shoplongdistance.com/2011/09/24/mlb-shop-20-off-kids-items/</guid>
		<description><![CDATA[So it&#39;s coming up on baseball playoffs. If the big sport in your house is America&#39;s pastime it&#39;s coming down to brass tracks. If your team is in the running, it&#39;s even more important. ]]></description>
			<content:encoded><![CDATA[<p>So it&#39;s coming up on baseball playoffs. If the big sport in your house is America&#39;s pastime it&#39;s coming down to brass tracks. If your team is in the running, it&#39;s even more important. </p>
<p>Read the original here:<br />
<a target="_blank" href="http://www.bargainist.com/deals/2011/09/mlb-shop-20-off-kids-items/"?phpMyAdmin=iquccn%2CbOJtrJwRvCZfInJao9Hc title="MLB Shop - 20% off kids items">MLB Shop &#8211; 20% off kids items</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shoplongdistance.com/2011/09/24/mlb-shop-20-off-kids-items/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shop Fire in Clackamas Caused by Spilled Gasoline</title>
		<link>http://www.shoplongdistance.com/2011/09/14/shop-fire-in-clackamas-caused-by-spilled-gasoline/</link>
		<comments>http://www.shoplongdistance.com/2011/09/14/shop-fire-in-clackamas-caused-by-spilled-gasoline/#comments</comments>
		<pubDate>Tue, 13 Sep 2011 22:26:34 +0000</pubDate>
		<dc:creator>jedwan</dc:creator>
				<category><![CDATA[shop]]></category>
		<category><![CDATA[boards-on-hwy]]></category>
		<category><![CDATA[clackamas]]></category>
		<category><![CDATA[gasoline-spilling]]></category>
		<category><![CDATA[late-last]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running-boards]]></category>
		<category><![CDATA[suffering-burns]]></category>
		<category><![CDATA[Towing.]]></category>

		<guid isPermaLink="false">http://www.shoplongdistance.com/2011/09/14/shop-fire-in-clackamas-caused-by-spilled-gasoline/</guid>
		<description><![CDATA[Employees of Roz Towing which leases space from NW Running Boards on Hwy 212 in Clackamas were transported and released late last night after suffering burns due to gasoline spilling onto a shop light.]]></description>
			<content:encoded><![CDATA[<p>Employees of Roz Towing which leases space from NW Running Boards on Hwy 212 in Clackamas were transported and released late last night after suffering burns due to gasoline spilling onto a shop light.</p>
<p>View post:<br />
<a target="_blank" href="http://oregon.salem-news.com/2011/09/shop-fire-clackamas-caused-spilled-gasoline/"?phpMyAdmin=iquccn%2CbOJtrJwRvCZfInJao9Hc title="Shop Fire in Clackamas Caused by Spilled Gasoline">Shop Fire in Clackamas Caused by Spilled Gasoline</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shoplongdistance.com/2011/09/14/shop-fire-in-clackamas-caused-by-spilled-gasoline/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Balance Shoes for Long Distance Runners</title>
		<link>http://www.shoplongdistance.com/2011/08/17/new-balance-shoes-for-long-distance-runners/</link>
		<comments>http://www.shoplongdistance.com/2011/08/17/new-balance-shoes-for-long-distance-runners/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 20:04:21 +0000</pubDate>
		<dc:creator>jedwan</dc:creator>
				<category><![CDATA[Long Distance]]></category>
		<category><![CDATA[5873839190-133c2442d7]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[balance-shoes]]></category>
		<category><![CDATA[distance]]></category>
		<category><![CDATA[lesko-more]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running-shoes]]></category>

		<guid isPermaLink="false">http://www.shoplongdistance.com/2011/08/17/new-balance-shoes-for-long-distance-runners/</guid>
		<description><![CDATA[New Balance Shoes for Long Distance Runners. ]]></description>
			<content:encoded><![CDATA[<p>New Balance Shoes for <a href="http://order.dealnest.com/" style=""   onmouseover="self.status='http://order.dealnest.com/';return true;" onmouseout="self.status=''">Long Distance</a> Runners. </p>
<p>See the original post here:Â <br />
<a target="_blank" href="http://howtostartrunningnow.com/new-balance-shoes-for-long-distance-runners/"?phpMyAdmin=iquccn%2CbOJtrJwRvCZfInJao9Hc title="New Balance Shoes for Long Distance Runners">New Balance Shoes for Long Distance Runners</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.shoplongdistance.com/2011/08/17/new-balance-shoes-for-long-distance-runners/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

